Chair Yoga with Joyce
Class 202 with Joyce Jennings
Service Description
202 Chair Yoga with Joyce Instructor Joyce Jennings, Certified Yoga Instructor This class is open to both men and women and incorporates both seated and a few standing poses. (Using the chair for support.) We will focus on the aspects below - Increased flexibility and joint mobility - Improved balance and coordination - Reduced stress and enhanced relaxation - Better posture and body awareness The class limit is 15 students Six Wednesdays, September 2nd, 9th, 16th, 23rd, 30th and October 7th from 9:30 am to 10:30 am Location: VFW Route 706 , Montrose Fee: $30.00
Upcoming Sessions
Cancellation Policy
By submitting this registration for a course, or courses, offered by the Montrose Area Adult School, you voluntarily agree to assume all risks of personal injury associated with this participation and waive any and all claims or actions against the Montrose Area Adult School and its instructors, board members and employees for any and all personal injury or other loss or damage sustained while participating in designated courses and/or trips.